Increasing Confidence with Boundaries

Day/Time: Tuesdays, 10:30am-12:00pm

Start Date: March 26, 2024 for 7 Weeks

Location: Via Zoom

Facilitators:
Kara Edge: MSW, LCSW (she/her)

Kylie Hyde: MS, LPC, CADC II (she/her)

Molly Laing: QMHP (they/she)

G Ravyn Stanfield: MFT-A, LAc (they/she)

About:
"Boundaries are the distance at which I can love you and me simultaneously” - Prentis Hemphill

Based on content from Nedra Tawwab (Set Boundaries, Find Peace) and Richard Schwartz, creator of Internal Family Systems theory.
This interactive group will involve large and small group discussion and experiential activities.
Participants will be provided with an introduction to boundary-setting and offered exercises in which they can explore and practice boundary-setting strategies.

Open to program participants of: Mental Health, FSR/TRI
(Participants are asked to attend 6 out of 7 sessions)

To Register: Contact your Quest provider directly or call 503-238-5203 to ask the front desk for assistance contacting them.