Mindful Meditation

Day/Time: Wednesdays 11:00-11:30am

Start Date: Ongoing

Location: Via Zoom

Facilitators: 
Raychel Porter, CRM, CADCI (she/her)
Keri McNicholas, PSS (they/them)
Jasper Stone, CRM (he/it)
Sage Madans (they/them)

About:  At the heart of Meditation is the practice of mindfulness, a practice of moment-to-moment observation which cultivates a clear, stable and non-judgmental awareness.
While mindfulness practice can be highly effective in helping bring calm and clarity to the pressures of daily life, it is also a spiritual path that gradually dissolves the barriers to the full development of our wisdom and compassion.

Open to program participants of: WISH

To Register: Contact your Quest provider directly or call 503-238-5203 to ask the front desk for assistance contacting them.