Nutrition Night

Day/Time: Thursdays In-person 5:00-6:30pm

Start Date: Ongoing

Location: In-person Room 200

Facilitators: 
Heidi Nestler, (she/her) Personal Chef, Nutrition Program Coordinator: Heidi is a personal chef and the Nutrition Night Coordinator here at Quest. She studied fermentation and other ancestral dietary principles in the United States and Japan.

James Vergara, (he/him) MS, Culinary Nutritionist: From micro to macro, James combines his background in microbiology with recent skills as a chef to implement medical nutrition therapies through the modality of community cooking. His goal is to foster the relationship between clean cooking and a lifetime of food knowledge to promote one's best self. 

About:  Nutrition Night is a time of coming together in community, for learning about healthy cooking AND eating, and to support oneself in a healthy lifestyle. Come explore the connection between the foods we eat and how it can affect our wellbeing and health. Our meals are based on wholesome foods ~ whole grains, fresh vegetables and fruits, and high quality proteins.

Open to all Quest clients

To Register: Guests of clients must have a reservation. Contact your provider for details. No registration required for current clients.